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  • NCES.PE.1.MS.1.1 - Execute recognizable forms of all eight basic locomotor skills in diff...
  • NCES.PE.1.MS.1.1 - Execute recognizable forms of all eight basic locomotor skills in diff...
Tight Rope
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In this lesson students will try to walk a straight line, going from small steps and gradually increasing their stride length and the speed at which their feet pop off the ground. This activity improves balance and joint stability for running efficiency and injury prevention, and develops power in the legs for pushing off during the running stride.

Subject:
Healthful Living
Physical Education
Material Type:
Lesson Plan
Provider:
New York Road Runners
Author:
New York Road Runners
Date Added:
02/26/2019