In this lesson students will demonstrate competency in catching and throwing skills and in successful use of positional strategies.
Students demonstrate speed and reaction time.
In this warmup activity students will participate in a fast-paced game that allows them to practice locomotor skills and spatial awareness.
Students focus on running and balance.
In this activity, students play a game where they dribble a football accurately.
In this activity, students improve their overarm throw in a game where they chase and throw soft dodgeballs at other classmates.
In this warmup activity students will increase heart rate and work on locomotor skills through a game similar to Simon Says.
In this lesson, students learn how to roll a ball at a target and participate in a game of bowling.
In this lesson students will try to walk a straight line, going from small steps and gradually increasing their stride length and the speed at which their feet pop off the ground. This activity improves balance and joint stability for running efficiency and injury prevention, and develops power in the legs for pushing off during the running stride.
In this lesson students will practice reaction, quickness, and agility.
Students develop underhand throwing, overhand throwing, catching and passing skills.
This is a warm up activity focused on ball control.
Students develop their dribbling with feet skill.
In this lesson, students play a game similar to soccer using two balls instead of one.
In this activity students will practice locomotor skills through a chasing and tagging game.