In this lesson students will practice accelerating as they run. As they accelerate in the second half of a run, they will notice what changes they make to switch from jogging to sprinting. This activity lets students experience the pleasure of running fast.
In this lesson students will enhance their baseball, softball or hitting skills in an engaging manner.
In this lesson students will be provided a fun and unique way to practice tennis strokes.
In this lesson students will participate in a variety of moderate to vigorous dance activities.
Students should be able to identify the various levels of the pyramid and name
activities from each level that they enjoy and recognize that in order to keep our bodies healthy, we should all do more activities from the bottom of the pyramid and fewer activities from the top.
Students should be able to name three sports or activities that they enjoy, name two ways they can be more active every day, and explain why exercise is important to keep bodies healthy
and feeling good.
This is an aerobic activity that uses the facts and cuture surrounding Asheville, NC to create an imaginitive tour. It was orignally created for remote learning via Google Meet.
This is a compilation of activities for students to practice their fitness, coordination, and agility skills using an agility ladder.
In Animal Tag, students play tag as they imitate various animals. This game helps them develop body control, which is an important concept for running. It also improves their overall fitness and athletic skills.
In this lesson students will learn the importance of working as a team.
In this lesson, students practice balancing while passing around a ball.
In this lesson, students practice balancing how to balance and hold different poses properly.
In this lesson, students play, learn, and practice how to balance and hold different poses properly.
In this activity students will learn and practice soccer skills and proper soccer hits while taking part in individual practice.
Excited about doing new stuff? This is an activity calendar in which students can keep up with their daily physical activity. The students can choose activities from the list that is attached.
In this activity students will work as a team in a small-sided competition. They will practice coordination, teamwork, and game strategy.
This resource helps students understand caloric intake and exercise.
This rubric provides a detailed explanation of the levels of performance in baseball skills.
In this lesson students will demonstrate competency in applying dribbling cues while participating in various basketball dribbling activities.
This is a worksheet full of basketball handling activities for students to learn and practice their basketball handling skills.