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The Components of Skill-Related Fitness

The Components of Skill-Related Fitness

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In this activity students will answer questions pertaining to the components of skill-related fitness to help them better understand the relationship between the components of skill-related fitness and sports.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019
Fitness Testing

Fitness Testing

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This resource helps students understand the relationship between the components of fitness and fitness testing.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019
Game Strategies:  Consistency

Game Strategies: Consistency

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In this activity, the students will learn offensive and defensive strategies while participating in modified tennis drills to improve consistency, stamia, and footwork.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019
Methods of Training

Methods of Training

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This resource helps students understand the five components of physical fitness and training methods that enhance each component of fitness.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019
Types of Fitness Tests

Types of Fitness Tests

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This article provides information concerning fitness tests in the areas of flexibility, strength, endurance, and body composition.

Subject:
Physical Education
Material Type:
Reading
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019
Warm Up and Cool Down Quiz

Warm Up and Cool Down Quiz

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This activity contains questions to check student knowledge in the areas of warming up and cooling down and how these are both important when exercising and participating in sporting activities.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
TeachPE.com
Author:
TeachPE.com
Date Added:
02/26/2019