Read the Fine Print
In this article, students read aout personal accounts of performance anxiety for instrumentalists. Students read about ways inwhich to reduce anxiety through neuroscience technique exercises such as "self-talk" , affirmation, and perfection. Readers also are introduced to the idea of "The Optimal Performance Concept" which discribes the concept of obtaining peak level achievement even under challenging circumstances.
- Subject:
- Arts Education
- Music
- Material Type:
- Reading
- Provider:
- British Flute Society
- Author:
- Helen Spielman
- Date Added:
- 02/26/2019