This resource provides information on how much water people should be drinking and the consequences of insufficient hydration.
This fact sheet focuses on tooth decay and dental erosion, some of the main causes of poor dental health. Daily tips to help support dental well-being are also provided.
This fact sheet explains why staying well hydrated is important for active individuals and how this can be best achieved.
This resources focuses on the importance of hydration for maintaining kidney health.
This fact sheet looks at the role that hydration has to play in the health of the urinary tract and its related organs.
This fact sheet explains why water consumption is important in childhood. It also reviews the latest hydration guidelines, scientific evidence and provides some top tips to help children stay hydrated.