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  • Teens Health
About Stressful Feelings
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Overview:

This is a supplemental article that discusses what stressful feelings are. The following topics are discussed: ?Positive vs. Negative Emotions ?Step 1: Identify the Emotion ?Step 2: Take Action ?Step 3: Get Help With Difficult Emotions

Subject:
Healthful Living
Health
Material Type:
Reading
Provider:
Teens Health
Author:
D'Arcy Lyness, PhD
Date Added:
02/26/2019
Everything You Wanted to Know About Puberty
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Overview:

This is a supplemental article that discusses puberty. The following topics are covered: ?More Than a Funny Word ?Time to Change ?It Doesn't Hurt . . . It's Just a Growth Spurt ?Taking Shape ?Hair, Hair, Everywhere ?About Face ?Putting the P.U. in Puberty ?There's More? ?Change Can Feel Kind of Strange ?Developing Differently

Subject:
Healthful Living
Health
Material Type:
Reading
Provider:
Teens Health
Author:
Steve Dowshen, MD
Date Added:
02/26/2019
When Will I Start Developing?
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Overview:

This is a supplemental article that discusses puberty and the different ways that children are effected by it. The following topics are discussed: ?Different Variations of Normal ?Can I Do Anything to Speed Up Development?

Subject:
Healthful Living
Health
Material Type:
Reading
Provider:
Teens Health
Author:
Steven Dowshen, MD
Date Added:
02/26/2019
Yoga for Stress Relief
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Overview:

Students will learn the points of Yoga and how it can be a healthy form of exercise and stress relief for teens. The following topics are covered: Why Yoga for Stress Relief?; Yoga Is More Than Just Stretching; Getting the Most Out of Yoga; When to Try Yoga; Yoga and YOU. This article also contains a video that displays how to do several yoga movements.

Subject:
Healthful Living
Health
Material Type:
Reading
Provider:
Teens Health
Author:
D'Arcy Lyness, PhD
Date Added:
02/26/2019
http://kidshealth.org/teen/school_jobs/jobs/donating_blood.html#cat20132
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Overview:

This article discusses the importance of donating blood. The following topics are covered: ?Who Can Donate Blood? ?Before Donating ?What's It Like to Donate Blood? ?Are There Any Risks?

Subject:
Healthful Living
Health
Material Type:
Reading
Provider:
Teens Health
Author:
Maureen F. Edelson, MD
Date Added:
02/26/2019