The North Carolina Symphony's Musical Meditations series offers moments to be calm, present, and mindful, supporting stress-management during the busy school day. Each short video features the NC Symphony playing musical excerpts from famous composers set to the breathtaking visuals from North Carolina State Parks.

Take students on a musical journey to learn “What Makes Music, Music?,” exploring fundamentals such as melody, rhythm, dynamics, tempo, and texture! This resource's link takes you to a very short form that gives you free access to the teacher guide/lesson plan books, student readings, videos, and presentation slides. The 8 lessons are:
- Introduction to the Orchestra & Musical Storytelling with Beethoven
- Form with Jessie Montgomery
- Dynamics with Mozart
- Rhythm with Joplin
- Texture with Anthony Kelley
- Tempo with Arturo Márquez (online concert)
- Melody with Terry Mizesko
- Finale with Carlos Simon (online concert)