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North Carolina Aligned Physical Education

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10 Seconds and Counting
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Overview:

In this lesson students will practice accelerating as they run. As they accelerate in the second half of a run, they will notice what changes they make to switch from jogging to sprinting. This activity lets students experience the pleasure of running fast.

Subject:
Physical Education
Material Type:
Lesson Plan
Provider:
New York Road Runners
Author:
New York Road Runners
Date Added:
02/26/2019
5 Ways to Stay Healthy for the Holidays
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Students learn how to stay healthy during the holiday season by staying relaxed, getting plenty of sleep, and eating healthy.

Provider:
KidsHealth
Author:
The Nemours Foundation
Date Added:
06/24/2019
Activity 5: Heart to Heart
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In this activity, students will compare ways to measure heart rate and build their own stethoscopes to learn how exercise affects heart rate.

Subject:
Health
Material Type:
Activity/Lab
Provider:
PBS
Date Added:
06/19/2017
Activity Pyramid
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Overview:

Students should be able to identify the various levels of the pyramid and name
activities from each level that they enjoy and recognize that in order to keep our bodies healthy, we should all do more activities from the bottom of the pyramid and fewer activities from the top.

Subject:
Health
Physical Education
Material Type:
Lesson Plan
Provider:
Schoolwalk for Diabetes
Author:
American Diabetes Association
Date Added:
02/26/2019
Activity Word Find
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Overview:

Students should be able to name three sports or activities that they enjoy, name two ways they can be more active every day, and explain why exercise is important to keep bodies healthy
and feeling good.

Subject:
Health
Physical Education
Material Type:
Activity/Lab
Lesson Plan
Provider:
Schoolwalk for Diabetes
Author:
American Diabetes Association
Date Added:
02/26/2019
Aerobic Asheville
Unrestricted Use
CC BY
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Overview:

This is an aerobic activity that uses the facts and cuture surrounding Asheville, NC to create an imaginitive tour.  It was orignally created for remote learning via Google Meet.

Subject:
Physical Education
Material Type:
Activity/Lab
Author:
LYNN DINGLE
Date Added:
11/03/2020
Agility Ladder
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Overview:

This is a compilation of activities for students to practice their fitness, coordination, and agility skills using an agility ladder.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Ultimate Soccer Coaching
Date Added:
02/26/2019
The Animal Tag
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Overview:

In Animal Tag, students play tag as they imitate various animals. This game helps them develop body control, which is an important concept for running. It also improves their overall fitness and athletic skills.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
New York Road Runners
Date Added:
08/09/2017
Balloon Soccer Skills
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Rating
3.5 stars
Overview:

In this activity students will learn and practice soccer skills and proper soccer hits while taking part in individual practice.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Matt Conrad
Date Added:
02/26/2019
Balls and Hoops: Parachute Ball Games
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Overview:

In this activity, students will practice large--motor, cooperation, and prediction skills as they play a game where they will be bouncing balls on parachutes or towels.

Subject:
Physical Education
Material Type:
Lesson Plan
Provider:
Scholastic
Date Added:
04/26/2018
Bam! Body and Mind Activity Calendar
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Overview:

Excited about doing new stuff? This is an activity calendar in which students can keep up with their daily physical activity. The students can choose activities from the list that is attached.

Subject:
Healthful Living
Health
Physical Education
Material Type:
Activity/Lab
Provider:
Centers for Disease Control and Prevention
Author:
CDC
Date Added:
02/26/2019
Bark Ball
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Overview:

In this activity students will work as a team in a small-sided competition. They will practice coordination, teamwork, and game strategy.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Bill Mitchell
Date Added:
02/26/2019
Basketball Shuttle Run
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Overview:

In this lesson students will determine whether or not they should assume a defensive position or an offensive position and react accordingly. Students should also be prepared to start and stop quickly.

Subject:
Healthful Living
Physical Education
Material Type:
Activity/Lab
Lesson Plan
Provider:
Utah Education Network
Author:
Timothy Best
Date Added:
02/26/2019
Be a Winner in Sports
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Overview:

This is a supplemental article to be used with the Teamwork lesson plan. The article discusses teamwork, cooperation, and sportsmanship and how building those skills can help lead to positive self esteem.

Subject:
Physical Education
Material Type:
Reading
Provider:
Glencoe Online
Author:
McGraw-Hill Education
Date Added:
02/26/2019
Bean Bag Relay
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Overview:

In this lesson students will participate in a relay game in which students race to drop off and pick up beanbags on a marked course. As they do, they improve their speed, anaerobic endurance, and agility.

Subject:
Physical Education
Material Type:
Lesson Plan
Provider:
New York Road Runners
Author:
New York Road Runners
Date Added:
02/26/2019
Bench Dodgeball
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Overview:

In this activity, students work in teams to catch all of the opposing team by throwing soft dogeballs at them below the shoulders.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
PE Shed
Date Added:
09/07/2018
Benchball
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Overview:

In this activity students will learn and practice throwing, catching, and passing skills through a small-sided competitive game.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Sophie
Date Added:
02/26/2019
Blackout
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Rating
3.0 stars
Overview:

In this activity students will practice spatial awareness and practice their listening and directional movement skills.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Holly Clarke
Date Added:
02/26/2019
Body Parts Dribble
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Overview:

In this activity students will learn and practice how to dribble a soccer ball using the acceptable parts of the body.

Subject:
Physical Education
Material Type:
Activity/Lab
Provider:
Teaching Ideas
Author:
Just Soccer Skills
Date Added:
02/26/2019
The Body in Motion
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Rating
3.0 stars
Overview:

This multimedia resource, part of the NC Science Now series, describes how researchers with the Appalachian State University Human Performance Lab are providing new insights into how even a small amount of exercise can cut the risk of disease in half. The study focuses on physical fitness and health of middle grade students. Components of this resource include a video and a related blog article. Links to these components are provided on the page under the heading "UNC-TV Media."

Subject:
Health
Physical Education
Science
Material Type:
Lesson
Provider:
UNC-TV
Author:
UNC-TV
Date Added:
02/26/2019