This resource provides questions to check student knowledge concerning fitness testing.
This activity provides questions and information concerning the importance of stretching in gaining flexibility and preventing injury.
Students will learn what Japan has adopted as their physical fitness activity plan. Students will research the popular ways in which Japan exercises and stays in good physical condition. This lesson was developed by Paul Wilhoit as part of their completion of the North Carolina Global Educator Digital Badge program. This lesson plan has been vetted at the local and state level for standards alignment, Global Education focus, and content accuracy.
Students will learn what the United Kingdom has adopted as their physical fitness activity plan. Students will research the popular ways in which citizens of the United Kingdom exercise and stay in good physical condition. This lesson was developed by Paul Wilhoit as part of their completion of the North Carolina Global Educator Digital Badge program. This lesson plan has been vetted at the local and state level for standards alignment, Global Education focus, and content accuracy.
Students will learn what the United States has adopted as their physical fitness activity plan. Students will research the popular ways in which Americans exercise and stay in good physical condition. This lesson was developed by Paul Wilhoit as part of their completion of the North Carolina Global Educator Digital Badge program. This lesson plan has been vetted at the local and state level for standards alignment, Global Education focus, and content accuracy.
Students will talk about why the US, Japan, Western Australia, and the UK have physical fitness plans that are similar in many ways. They will then produce a physical fitness plan that is ideal for themselves. This lesson was developed by Paul Wilhoit as part of their completion of the North Carolina Global Educator Digital Badge program. This lesson plan has been vetted at the local and state level for standards alignment, Global Education focus, and content accuracy.
Students will learn what Western Australia has adopted as their physical fitness activity plan. Students will research the popular ways in which Western Australia exercises and stays in good physical condition. This lesson was developed by Paul Wilhoit as part of their completion of the North Carolina Global Educator Digital Badge program. This lesson plan has been vetted at the local and state level for standards alignment, Global Education focus, and content accuracy.
Part of The Science Inside series, this easy-to-read booklet discusses the importance of good health habits such as eating right and exercising. 77 pages
This resource helps students understand the importance of a personal fitness plan including the main focus of each training session.
This article provides information concerning fitness tests in the areas of flexibility, strength, endurance, and body composition.