In this lesson students will identify a variety of healthy milk and milk products they can have for snack.

In this activity, students will read food labels to determine the difference between two varieties of snacks. This activity is found on p. 18 of the pdf.

This resource is a crossword puzzle all about healthy words. Here is the answer key: http://www.nourishinteractive.com/system/assets/free-printables/198/answerkey/crossword-puzzle-kids-healthy-words-fiber-AK.pdf?1344988808

This is the answer key to Chef Solus Fiber Crossword Puzzle. The blank puzzle is here: http://www.nourishinteractive.com/system/assets/free-printables/198/crossword-puzzle-kids-healthy-words-fiber.pdf?1366675604

This resource provides tips on what types of foods to eat to get more fiber.

This resource provides a chart to show how much fiber is needed everyday for kids.

This article provides information to help students understand how chemicals such as medicines and household products can be poisonous, as well as, who to contact in a poison emergency.

Students learn about stress, its causes, its warning signs and ways to reduce it. As providers and caretakers, adults tend to view the world of children as happy and carefree. After all, kids don't have jobs to keep or bills to pay, so what could they possibly have to worry about? Plenty! Even very young children have worries and feel stress to some degree.

This unit plan teaches children how to create and maintain healthy poison prevention habits. The site includes an education curriculum, a participant pack and an interactive video. NOTE: Links to resources are at the bottom of the page.

This resource discusses stress and provides strategies to help students cope with stress.

Students learn about what choking is, what to do if someone is choking, and how to try to prevent choking. To understand choking, you first have to understand what goes on at the back of your throat hundreds of times per day. All the food you eat and the air you breathe passes through your throat to get into your body.

Students learn information to help understand what to do when someone is choking.

Students should be able to identify the types of nutrients in the foods that we eat, recognize the amount of food our bodies need, and explain why it is important to eat from a "healthy plate."

This is a supplemental video that portrays a teen deciding whether or not to abuse Aderrall that is not prescribed to him. Students will learn the dangers of using prescription drugs that are not prescribed to the user.

Students will explain the importance of eating a healthy breakfast, discuss heath benefits of eating a well-balanced breakfast, and choose a breakfast consistent with the dietary guidelines.

Students will identify the importance of hydration and analzye drink choices for their health and nutrition benefits and deficiencies.

Students will assess sugar content in drinks and create and taste a healthy drink.