This article provides information concerning flexibility, strength, and endurance.
Students will understand different cultures and their food traditions.
In this lesson, students learn about prevention and treatment of unintentional injuries while playing football.
In this lesson, students identify characteristics of successful athletes. Students will identify characteristics of successful academics. Students will recognize the how characteristics of successful athleticism and academics can work together and encourage community leadership.
In this lesson, students demonstrate correct hand placement while attempting to throw and catch a football while correctly following directives for rules and instructions.
Choose the correct Homophone that completes each sentence to decide which exercise to perform.
In this activity students will practice several locomotor skills during a warm-up activity.
In this lesson students will learn how to cooperate with others in a small-sided activity.
In this lesson, students use balance while learning how to hop.
In this lesson, students play games that require them to hop.
This resource provides questions to check student knowledge in the areas of aerobic and anaerobic exercise and how they relate to performance and training.
This resource provides questions to check student knowledge about the health benefits of getting enough sleep.
This video resource was developed by Neuroscience students of Wake Forest University. This video is designed for high school students on how the brain's motor cortex works.
Ready to Race? Answer TRUE or FALSE to each statement. For each answer you get right, you'll clear a hurdle on your way to the finish line. If you're wrong, you'll have a little trouble clearing the hurdle, but stay on track ? you can still finish the race! This interactive resource gives students the opportunity to see how well they understand the facts about staying healthy and physically active.
Students will learn about the Alaskan Iditirod race and improve their fitness by taking part in a walking race and competition that mirrors the Iditirod.
It's tough to stay alert in classes all day, do stuff after school, see your friends, and get through all your homework at night. Who has time to add physical activity to this list? It?s a weird but true fact: being active actually helps you feel more awake and have the energy to do all the things you want to do every day. Activity helps you feel better, stay alert, and deal with stress. Plus, it helps you sleep better?so you?ve tackled two parts of the energy equation at once. This resource allows students to check their knowledge on physical activity and nutrition.
This is a supplemental story that should be used in conjunction with the Fitness Knowledge lesson plan. The story discusses how a young man tries many solutions to his problems before finally finding the right fit to correct the problem.
This lesson plan includes discussion questions and activities to help students understand the importance of physical activity in establishing and maintaining lifelong health-enhancing behaviors, as well as, help them understand conditioning to enhance movement performance.
In this lesson, students demonstrate the parts of a good jump that help them to jump further.
In this lesson, students learn how to use their arms to help them jump further.